oops

Forgot to post last week. I lost 3.2 lbs I think anyway I have lost 12.2 ( its so hard to keep track of the .numbers lol).

Dh and I got out to walk a few times last week. This week not doing so well with the walking I did not make it to the walking track Mon or Tues and couldn't push myself to go around the block so I got the track this morning and did 14 laps then came home and did some hand weight exercises that I got from a prevention magazine If I do them every other day or so It will help tone up the arms.

I go to weigh in tomorrow and think I have gained but if I can not eat too much today I might just have a stay the same week. I will go to the track and burn off some calories before weighing in to hopefully help some as well.